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Rosebuds Take Yoga!
Our Rosebuds (1 and 2 year olds) enjoyed a great yoga class this week. Their instructor remarked about their ability to pay attention, and how hard they worked at each of their poses. We’re so happy that they were able to learn the benefits of yoga (flexibility, balance, relaxation, mind-body awareness) at such a young age.
They learned the Elephant Pose, Downward Facing Dog, Snake Pose, Child Pose, and Turtle Pose, and did a great job with all of them!